Nurse Health Coaching

Our Registered Nurse Health Coaches view the employee as a whole and take on an active role in helping participants to create unique strategies to achieve their desired state of well-being. Utilizing the framework established by the Institute of Functional Medicine (IFM), the coaches at Wellness Works use evidence-based tools to help employees make significant, lasting changes.

Some of the key areas in which we help are:

  • Permanent lifestyle changes

  • Weight loss

  • Metabolic Syndrome and type 2 diabetes

  • Hormone regulation

  • High blood pressure/ high cholesterol levels

  • Sleep and stress management

Lewin’s Change Theory has demonstrated that it takes a minimum of 12 weeks to create lasting lifestyle changes. Therefore, in order to set your employees up for success, our Nurse Health Coaching programs are structured after this proven model. Each employee starts with a one-hour session followed by five half-hour sessions, held every other week. Appointments are held via telehealth for employee convenience and privacy, with day, evening, and weekend appointments available.

Lewin's Theory of Change

FOR MORE INFORMATION ON THESE SERVICES IN SOUTHWESTERN NH, WESTERN MA AND VERMONT, CONTACT LISA.