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About Us

Telling isn't teaching - and it won't change behavior. This simple idea is the cornerstone of the Wellness Works philosophy. We wanted to create a wellness company that actually worked.

Quote from Ben Franklin - Tell me and I forget. Teach me and I remember.

We believe that real change - lasting change - comes from applying information. Teaching people how to lead healthier lives. Make healthier choices. This approach fosters ownership and accountability. People get healthier. They work harder. Morale improves...

Field Tested. Proven to work. Our programs are the result of the combined energies of our highly credentialed and talented team...

Picture of Chris Johnson Chris Johnson
Chris has been educating people on the benefits of nutrition and exercise for more than 25 years. A nationally recognized speaker and author, Chris developed the On Target Living series of books and programs that are widely used and highly acclaimed today. Chris has a master's degree in exercise physiology and professional certifications from the American College of Sports Medicine, the National Academy of sports Medicine and the American Council on Exercise.

Picture of Stacie Kryszak Stacie Kryszak
Stacie is co-owner of The Studio: A Personal Fitness Experience. Over the last 10 years, she has helped create healthier workplaces for large companies, small businesses, universities and hospitals. Stacie has a master's degree in exercise physiology and is certified by the National Strength and Conditioning Association.

Picture of Damian Harris, Personal Trainer Damian Harris
Damian is Co-Owner of The Studio: A Personal Fitness Experience. With his bigger than life personality, Damian has transformed many lives through his passion and expertise. He has worked to drive healthy cultures at corporations for more than 10 years. He holds a bachelor's degree in exercise physiology and is certified by the National Strength and Conditioning Association.